fruit smoothie
    Posted by (mnhnilu@hotmail.com) Heena on December 24, 19105 at 17:30:10:

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    To make a smoothie on a very hot day You need:

    Can Of Fruit with the fruit juice (you may have your own favuorite) I use rasberry
    One small banana
    Two tbsp lemon juice
    Suger or sweetners if prefer
    Two scoops of vanila ice-cream to garnish with

    Lets make smoothie:
    Open can of rasberry and add the contents into a juicy maker together with peeled banana, lemon juice and sweetners. Process it all for two mins untill smoothe and then pour it to a tall glass chill for about half an hour topped with vanila ice-cream and serve.



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